Last year, Rural Lifestyle Options Australia rolled out RAW Mind Coach to all staff, a ten session e-learning program designed to boost resilience and enhance mental wellbeing. In the spirit of Feel Good February and to further promote the importance of mindfulness in the workplace, we are gifting staff members who access RAW Mind Coach at random, a book from their recommended reading list. The fourth and final recipient is Ann Colnan, Finance Officer who Kirily Isherwood, Chief Financial Officer presented a copy of ‘The Gifts of Imperfection’ by Dr. Brene Brown. In this book, the author provides a motivational and inspiring guide to wholehearted living through her heartfelt and honest storytelling, asking the reader to “dig deep” and find truth and gratitude in their life.
