Are they really OK? Ask them today.
The ups and downs of life can affect each of us differently. Sometimes it won’t be obvious that someone is struggling, but having the support of family, friends and close colleagues can help those close to us better navigate the challenges that come their way.
Don't wait until someone is visibly distressed or in crisis to ask them how they're really going. Make a moment meaningful and ask, "are you OK?" because your conversation could change a life.
To learn more about how to ask R U OK? Please visit www.ruok.org.au/how-to-ask