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R U OK? Day 2021

Are they really OK? Ask them today.

Today, Rural Lifestyle Options Australia acknowledged R U OK? Day and we’re calling on everyone to check in with the people in their world and ask if they’re really OK, not just today but every day.

The ups and downs of life can affect each of us differently. Sometimes it won’t be obvious that someone is struggling, but having the support of family, friends and close colleagues can help those close to us better navigate the challenges that come their way.

Don't wait until someone is visibly distressed or in crisis to ask them how they're really going. Make a moment meaningful and ask, "are you OK?" because your conversation could change a life.


To learn more about how to ask R U OK? Please visit


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