Feel Good February 2021

For the fifth year running, Rural Lifestyle Options Australia is proud to have participated in Feel Good February.

Feel Good Feb aims to promote positivity and selflessness through Random Acts of Kindness during February and beyond. 💛

Pictured below are just some of the Random Acts of Kindness we facilitated this month. We hope these small deeds brought a smile to your face and encourage you to pay it forward.

Let's counteract the negative by being proactively positive!

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To learn more about Feel Good February, please visit www.feelgoodfeb.org

#FeelGoodFeb #RandomActsofKindness

The Gifts of Imperfection

Last year, Rural Lifestyle Options Australia rolled out RAW Mind Coach to all staff, a ten session e-learning program designed to boost resilience and enhance mental wellbeing. In the spirit of Feel Good February and to further promote the importance of mindfulness in the workplace, we are gifting staff members who access RAW Mind Coach at random, a book from their recommended reading list. The fourth and final recipient is Ann Colnan, Finance Officer who Kirily Isherwood, Chief Financial Officer presented a copy of ‘The Gifts of Imperfection’ by Dr. Brene Brown. In this book, the author provides a motivational and inspiring guide to wholehearted living through her heartfelt and honest storytelling, asking the reader to “dig deep” and find truth and gratitude in their life.

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#Mindfulness #Wellbeing #FeelGoodFeb

How To Relax

Last year, Rural Lifestyle Options Australia rolled out RAW Mind Coach to all staff, a ten session e-learning program designed to boost resilience and enhance mental wellbeing. In the spirit of Feel Good February and to further promote the importance of mindfulness in the workplace, we are gifting staff members who access RAW Mind Coach at random, a book from their recommended reading list. The third recipient is Michele Guinea, Lifestyle Support Worker who Michelle Latailakepa, Chief Executive Officer presented a copy of ‘How To Relax’ by Thich Nhat Hanh. In this book, the author reminds the reader how critical it is to regularly interrupt the routine of our lives to stop, relax mindfully, and recharge.

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#Mindfulness #Wellbeing #FeelGoodFeb